More Than a Day: Unpacking the Heart of Motherhood

Dr. Debra Lewis
May 09, 2025By Dr. Debra Lewis

Mother's Day. It arrives each year with a swirl of emotions, doesn't it? For some, it's a day overflowing with joy, gratitude, and the sweet embrace of a cherished bond. For others, it can be a complex, with longing, grief, or the quiet ache of unresolved wounds.

As Black women, we understand the multifaceted nature of motherhood. We know that "mother" isn't always defined by biology. It's the auntie who stepped in, the grandmother who raised us, the older sister who guided our steps, the chosen family who nurtured our hearts. It's the fierce love, the support, the countless sacrifices made by those who poured they’re very being into shaping us.

Top view of women holding flowers joining hands


I want us to broaden our lens and honor all those who embody the spirit of mothering. The ones who offered a safe harbor, a listening ear, a gentle hand to hold. The ones who instilled in us strength, resilience, and the belief in our own potential.

Motherhood, in all its forms, carries its own weight of pain. The worry that never truly fades, the sleepless nights, the heartache of watching our children navigate their own challenges. There's a vulnerability that comes with loving so deeply, a constant awareness of the fragility of those we hold dear.

And for some of us, Mother's Day can also bring to the surface the pain carried by our mothers, biological or otherwise. The wounds they endured, the sacrifices they made that may have left scars. The weight of societal expectations, the struggles against systemic injustices, the personal battles fought often in silence. As daughters, granddaughters, nieces, we sometimes carry the echoes of that pain, the unspoken burdens passed down through generations.

Black woman with curly hair meditating at home

This day can be a potent reminder of the need for healing – not just for us, but for the mothers in our lives, past and present. It's an opportunity to offer empathy, understanding, and perhaps even forgiveness. To acknowledge the imperfections, the mistakes made not out of malice, but often out of their own woundedness or the sheer weight of circumstance.

Healing the mother's wounds, whether our own or those of the women who raised us, is a journey of compassion. It requires us to see them not just as the strong figures we often rely on, but as individuals with their own stories, their own struggles, their own vulnerabilities. It means creating space for open conversations, for acknowledging pain, and for offering the gentle balm of understanding.

Closeup father and son holding hands while walking outside in the garden. A great role model and mentor for his boy child. A son will always look up to and follow in their dad's footsteps

Maybe today, beyond the flowers and the cards, we can offer the gift of presence. A listening ear, a heartfelt conversation, a moment of quiet connection. Acknowledging the full spectrum of the mothering experience – the love, the joy, the pain, and the potential for healing – allows us to truly honor the profound impact these women have had on our lives.

And on this day, my heart feels a special tug. Today is my own mother's birthday, and there's a certain longing that comes with that. I find myself missing the sound of her voice, the warmth of her laughter. While Mother's Day carries its complexities, it's those simple joys that feel most absent today.

On Mother's Day, celebrate the love in all its forms. Offer grace and understanding. And hold space for the healing that can bloom when we acknowledge the full, complex heart of motherhood. If you're missing your mother's presence in your life today, for whatever reason, know that you are not alone in that feeling.

Curly Black Mother and Daughter Holding Hands Smiling on Brown Background